I have been appauled

by my diet over the past few weeks. A combination of over-work/over-play, travelling and downright laziness has resulted in eating vast amounts of gross stuff. On one particulary long/late night, I even resorted to the Golden Arches....yes, I know...

At least I don't live in the states - as depicted by this awesome visual, the temptation to err to the dark and calorific side could be far greater....